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osteoporosis_strong-steady-straight-quick-guide_copy.pdf
Latest research and information from NOS regarding exercise and Osteoporosis guidelines
BBC Article
Active ageing
Active 10 app
NHS app monitoring activity
Active Ageing Article
www.ageing-better.org.uk/news/physical-activity-can-help-avoid-unnecessary-social-care?platform=hootsuite
https://rdcu.be/box8t Evidence based falls prevention article Cochrane et al.
Sue B's Knees - see Home page for details
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