Health related benefits of regular exercise - Reduce the occurrence and symptoms of: Diabetes, Cardiovascular Disease, COPD & Asthma, Obesity & Weight Management, Osteoarthritis - Wear and Repair not Wear and Tear! Help to manage Osteoporosis. Sit Less-Move More-FEEL GOOD! Sue B's Knees - now booking for August/September 2018 - see Home page for details
Create your own unique website with customizable templates.