Fitness Sessions to Suit You!
Level 4 Qualified - Functional Fitness Instructor - PSI and EfS (LaterLife Training)
"Train movement and muscles will be enhanced - train muscles and movement will be lost"
Contact me to discuss the right exercise class or personal training session for you!
"We both really enjoy your Tuesday class, thank you. You should be SO proud of what you have achieved, the progress we as a group have made is quite remarkable, thanks to you."
- Annie and Mike (Tuesday, Bourne Hall)
"Thank you for all your encouragement and the fun you bring to the class" Jo (Monday, Power Hour)
'I must say how much you have helped me, especially making me much more conscious of how to walk after too my years of not being aware of how sloppy I had become. I think we have all gained a lot from the course and the friendly way you have conducted it.' Marie (Active Surrey course)
'The taster class did me so much good so I am looking forward to being with you weekly. .' Deborah
- Annie and Mike (Tuesday, Bourne Hall)
"Thank you for all your encouragement and the fun you bring to the class" Jo (Monday, Power Hour)
'I must say how much you have helped me, especially making me much more conscious of how to walk after too my years of not being aware of how sloppy I had become. I think we have all gained a lot from the course and the friendly way you have conducted it.' Marie (Active Surrey course)
'The taster class did me so much good so I am looking forward to being with you weekly. .' Deborah