STRENGTH - BALANCE - FITNESS
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Fitness Sessions to Suit You!


Level 4 Qualified - Functional Fitness Instructor - PSI and EfS (LaterLife Training)

"Train movement and muscles will be enhanced - train muscles and movement will be lost"

Contact me to discuss the right exercise class or personal training session for you!

"We both really enjoy your Tuesday class, thank you. You should be SO proud of what you have achieved, the progress we as a group have made is quite remarkable, thanks to you."
- Annie and Mike (Tuesday, Bourne Hall)

"Thank you for all your encouragement and the fun you bring to the class" Jo (Monday, Power Hour)

'I must say how much you have helped me, especially making me much more conscious of how to walk after too my years of not being aware of how sloppy I had become. I think we have all gained a lot from the course and the friendly way you have conducted it.' Marie (Active Surrey course)

'The taster class did me so much good so I am looking forward to being with you weekly. .' Deborah

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Strength & Balance at Bourne Hall, Ewell


Strong - Steady - Fit for Life!

Join me for....
- Low Impact Aerobics
- Strength Training
- Balance Stability

- Falls Prevention​
​- Stroke Rehabilitation

- One to One Fitness Training
- Pre/Post Operative Knee and Hip Rehabilitation
- New Class: Sue B's Knees


I specialise in over 50's exercise and will work with you to build strength and improve all aspects of your fitness.

Don't limit your challenges, challenge your limits!

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Weekly class timetable - click here
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[email protected]
 
​@sueb.fitness

https://youtu.be/SWEG-QFUVf4
start today

My exercise classes are located in Purley, Wallington, Sutton, Ewell, Surrey.

Personal Training Sessions in person or on Zoom.

Sue B Fitness Face Book page - videos to support home exercise


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How stable is your balance? Try this one leg stand above or tandem stand on the right - hold on if you need to though!
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Memberships:       LaterLife Training          Fitness Professionals        EMD UK       CIMSPA

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  • Home
  • Exercise Class Timetable
  • Bio
  • Health Info
  • Contact Me
  • Testimonials